Self-Improvement

How to End Catastrophic Thinking Forever!

When you think of the future, do you find yourself thinking about the worst things that could possibly happen? Do you worry about things that haven't happened yet and might never happen? Do you feel t

Adult Narcissism and Childhood Criticism

People who seem overconfident or too interested in themselves are often called narcissistic. Narcissism is a thought and behaviour pattern that involves many negative elements including: * Overconf

How to Defeat Procrastination Forever

Firstly, did you know that procrastination is driven by negative feelings and beliefs, such as: * Fear of failure * Fear of disappointment * Fear of taking responsibility for one's own life * Th

Are You Still Enslaved By A Negative Past?

Do you know that most people only have a vague recollection of who they truly are, i.e. their true happy self? Do you know that this Authentic Self has become progressively buried under many layers of