Death Anxiety: Dealing with Thanaphobia

Of man's oldest fears, the fear of death has surely surpassed all the others. This largely stems from the fact that no one is entirely sure what happens when someone crosses the bridge to the "other side". In a number of cases, this fear becomes worse especially when the person is suffering from a terminal illness and is unavoidably cognizant his time nearly up. Death anxiety as this feeling is often referred to is frequently accompanied by bouts of depression; the persons frequently experience strains in their interpersonal relationships. This fear of death can oftentimes be problematic for individuals around those who are about to pass away.

For the most part, death anxiety has been a largely ignored issue in favor of sustaining the life of the patient or to make their last days as painless and comfortable as can be accorded. Dealing with the physical facet of death is for a majority of Professionals way simpler than the psychological and emotional aspects surrounding it. Fairly recently however, a number of people have begun paying attention to the issues posed by the fear of death and the necessary measures of use to curb the emotional pain of individuals involved. This inevitably is inclusive of the patient who is dying as well as those around him, as they are the ones to undergo emotional reckoning subsequently.

The depression undergone due to Thanatophobia is no easier in dealing with than the normally experienced depression. As a matter of fact, since death inevitability looms over the horizon, the possibility of the problem being worse than normal is very high. This is very true for the dying patient as well as the loved ones who must undergo the grim reality of dealing with the fact that someone they really care about is on the verge of death. This when taken into context, the depression felt can easily be viewed as a compounding issue even beyond death, implying that a problem which was seriously affecting the patient gets to infect the people who are left behind.

According to recent findings, support groups have been shown to be an efficient way of helping with the emotional preparation for death. This for both the dying patient as well as their families who might all be in need of a little more help in coping with the arrival of death. Some people find it assistive having exposure to others undergoing suffering or have undergone a similar problem as theirs. A majority of psychologists hold the belief that having exposure to other people with similar pressures is very instrumental in helping individuals cope with having to lose a loved one as well as the potent damage that can be effected psychologically by a terminal disease.

The standard support materials like pamphlets, magazines and others of similar content have been in circulation among terminally ill patients for some years now. Most health experts specialized in the mental field note that support materials have a positive effect which is observable in the overall mood of a person during periods of Thanatophobia. Nonetheless, these materials aren't sufficient in keeping a person from sinking into a state of depression. This can be really helpful and can be found readily in offices of doctors and many specialists frequently dealing with this type of problem.
Source : artipot[dot]com

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